Charlottesville Personal Trainer

Personal training services are accomplished in your home, outside, clubhouse, office, school, or church. Individual or group training. — Did you know that you can achieve up to 80% faster results working with a trainer than on your own? Let me help you!

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Home Fitness Programs

My coaching services are free when you purchase any of these programs. High quality fitness programs from Beachbody; the makers of P90X, Insanity, Brazil Butt, 21 Day Fix, TurboFire and more.

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Become a Coach

Our team provides support and encouragement to live healthy and help others! The free coaching tools and discounts we receive help us stay on track with our fitness, health & life goals! There are so many success stories and such inspiration ....

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Workout with Missy Kent

Workout with Missy Kent, a Personal Trainer in Charlottesville, Va. Also a virtual Coach focused on fitness, nutrition and lifestyle; working with clients who live all over the states. She provides business mentorship to health and fitness coaches. She offers a variety of services, specializing in Fitness over 40, helping busy people get back in shape, simple and effective workout plans, core and balance programs, nutrition coaching, weight loss, and corporate wellness.

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