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21 Day Extreme

To help you burn fat and carve lean muscle at lightning speed, you’ll get 6 Extreme 30-Minute Workouts, exclusive 21 Day Fix EXTREME Eating Plan, the Start Here Guide to help you see results from Day One and the Dirty 30 Extreme Workout .. and a free t-shirt!

Let’s do this together!
Get your program tonight and if you want help, please email me and we’ll create a game plan to help you reach your goal. missy@workoutwithmissy.com

Written by

Missy Kent is a Certified Personal Trainer with a B.S. in Exercise and Health Science and 25 years experience as a Health and Fitness Professional. She is a nutrition specialist, online coach and instructor. She is an empty nest mom, lives in Charlottesville, VA specializes in over 40 fitness and quality of life living ** After surviving Open Heart Surgery at the age of 8, she’s been grateful for a healthy heart and body. She’s passionate and driven to inspire and help people feel their best so they will live their best!

2 Responses to “21 Day Extreme”

By Kathy Hughes - 5 February 2015 Reply

Program looks awesome, join you physically, or on line?

By missy - 7 February 2015 Reply

Hi Kathy,
The program is delivered to your house but we are in an online group together for support and motivation during the 21 days. I’ll also send you a complete 21 meal plan to take the guess work out of what to eat!

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