About Missy Kent

Home/About Missy Kent

EMAIL: Missy [@] workoutwithmissy.com
PHONE: 434-962-0485

Missy Kent
Hey there! I’m Missy Kent. I’m a mom, wife, open-heart surgery survivor, libra, introvert, live music fan, homebody, Alzheimer’s volunteer, beach lover, entrepreneur, personal trainer, online health and fitness coach.

  • I have 20+ years of experience in the fitness industry, a Certified Personal Trainer with a B.S. in Exercise and Health Science
  • I believe fitness improves confidence and will enhance quality of life.
  • I follow an 80/20 rule and NEVER diet. I teach clients how to live a healthy lifestyle without depriving themselves.
  • I mentor coaches to build their own fitness business

I provide personal training in Charlottesville, VA. I teach HIIT, Strength and Core classes. I am an Online Coach with 1-1 and group memberships. Contact me to get started.