About Missy Kent

Home/About Missy Kent

EMAIL: Missy [@] workoutwithmissy.com
Missy KentPHONE: 434-962-0485

Hey there! I’m Missy Kent. I’m a mom, wife, open-heart surgery survivor, wine drinker, libra, introvert, live music fan, homebody, Alzheimer’s volunteer, beach lover, entrepreneur, personal trainer, online health and fitness coach.

  • I have 20+ years of experience in the fitness industry, a Certified Personal Trainer with a B.S. in Exercise and Health Science
  • I believe fitness improves confidence and will enhance quality of life.
  • I follow an 80/20 rule and NEVER diet. I teach clients how to live a healthy lifestyle without depriving themselves.
  • I mentor coaches to build their own fitness business

I provide personal training in Charlottesville, VA; one-on-one, small group and large classes. I also provide virtual fitness, nutrition and lifestyle coaching. Contact me to get started.

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