If you’re like me, the summer months get busy with kids out of school and we travel for sports and vacation so I will use Beachbody On Demand for workouts.
This plan will provide excellent bathing suit, summer results! It’s a 4-day weekly schedule with 2 bonus tracks.
June 2015 Workout
- Monday: 21 Day Cardio Fix
- Tuesday: P90 Sculpt
- Wednesday: CIZE (bonus track)
- Thursday: TurboFire HIIT 20 and Abs 10
- Friday: PiYO Sweat
- Sat or Sun: TurboFire Stretch 10 (bonus track)
If you have questions about these programs or would like to swap one out for another, please contact me so I can make a safe recommendation. These monthly programs are created for my club members.