Missy Kent, Email: Missy [@] workoutwithmissy.com | Cell & Text: 434-962-0485
- Personal Training in Charlottesville, VA.
- Online Health and Fitness Coach (you can live anywhere)
- Beachbody Business Mentor (also achieved online so you can live anywhere)
Some amazing success stories from my coaches, clients and customers ….
** Shannon lost 20 pounds with in person training. We meet at the clubhouse and train weekly. Now that the weight loss goal was achieved, we meet and focus on improving strength and staying fit!
** Terri lost 30 pounds with the 21 Day Fix. Using the color coded food containers allowed her to eat the correct portion, without counting calories or weighing food, and helped her increase good foods while reducing the unhealthy foods. Small changes allowed her to lose weight and feel better for her family!
** Amy lost 25 pounds and is still on her weight loss journey but she’s already hit personal goals and is learning how to incorporate healthier options into her busy, fun lifestyle! She is achieving this success with Shakeology, T25, 21 Day Fix and P90. She uses a variety of programs to keep her engaged, motivated and on track.
** Brian lost 8 pounds and changed his body with P90X and P90X3. Shakeology helped eliminate his cravings for junk food and sweets. He also used to get sick several times during the year and since he began this journey, almost 3 years ago, he rarely gets sick and when he does, it doesn’t last long because his immune system is better.
** Nicole is a coach who inspires so many other people. She’s had a number of injuries and is not where she wants to be physically. However, while getting healthier, she is inspiring others to do the same. She has lost weight and reduced medications.
** Teresa has become a top coach on our team. She’s not only a wonderful role model but she also makes a great income while doing a job she loves.
These are just a few stories and examples of why I stay so motivated as a coach and enjoy helping people achieve their goals and create a life that they love to live! My services continue to expand and I look forward to connecting with you.
Working with Beginners | Weightloss and Nutrition | Express Circuit Training | Active Aging (50 and over) | Busy Moms Workout | Core Balance | Teen Training | Corporate Wellness and Competitions | Effective and Fun Workouts | Fitness Marketing | Beachbody Coach Mentor | Systems and Organization Expert
- B.S. Exercise and Health Science
- Over 20 years in the fitness industry
- One-Star Diamond Beachbody Coach
- ACE certified Personal Trainer
- Insured Trainer
- Senior Specialist: Brain Fitness
- AED and CPR Certified
- Group Exercise Instructor
- Learn more About Me