Jonie’s Success Story with Shakeology
You won’t change your habits overnight, but you have to start somewhere!
“Shakeology was the building block for my health transformation; and a great start in breaking a lifetime of bad eating habits.” – Jonie M
Transformation: 8 months
Programs Completed: PiYo
Total Weight Loss: 63 lbs
Source: FB.com/shakeology
Written by Missy
Missy Kent is a Certified Personal Trainer with a B.S. in Exercise and Health Science and 25 years experience as a Health and Fitness Professional. She is a nutrition specialist, online coach and instructor. She is an empty nest mom, lives in Charlottesville, VA specializes in over 40 fitness and quality of life living ** After surviving Open Heart Surgery at the age of 8, she’s been grateful for a healthy heart and body. She’s passionate and driven to inspire and help people feel their best so they will live their best!