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Jonie’s Success Story with Shakeology

You won’t change your habits overnight, but you have to start somewhere!

Shakeology was the building block for my health transformation; and a great start in breaking a lifetime of bad eating habits.” – Jonie M

Transformation: 8 months
Programs Completed: PiYo
Total Weight Loss: 63 lbs

Source: FB.com/shakeology

Written by

Certified Personal Trainer in Charlottesville, VA. Virtual fitness, nutrition and lifestyle coach. Specializing in fitness over 40, nutrition coaching, core and balance and strength training.

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