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Kristy’s Success Story with 21 Day Fix

I’ve had success with the 21 Day Fix and often share my personal story but I love seeing other mom’s and busy women have success too!

Kristy had always been fit, but after having a child she found it tough to include exercise back into her routine, as a lot of moms do! But she decided to get back in the fitness game starting with with the 21 Day Fix and was hooked! She has now completed 3 rounds and lost 8 lbs, and 12 inches. Way to go Kristy!

“I didn’t just lose weight. I lost inches and became more toned. I have learned I am a much happier person when I work out. I also feel healthier and am proud that I now cook healthy meals for my family.” – Kristy B, 39

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Missy Kent is a Certified Personal Trainer with a B.S. in Exercise and Health Science and 25 years experience as a Health and Fitness Professional. She is a nutrition specialist, online coach and instructor. She is an empty nest mom, lives in Charlottesville, VA specializes in over 40 fitness and quality of life living ** After surviving Open Heart Surgery at the age of 8, she’s been grateful for a healthy heart and body. She’s passionate and driven to inspire and help people feel their best so they will live their best!

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