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Outdoor Workout

This is a quick full-body workout that you can do on the go, while you travel or waiting for your kids to finish their practice.

  • Do each exercise 30-60 seconds
  • Rest and repeat 3-4 cycles.

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A happy wife, mom, personal trainer, group class instructor, certified Insanity instructor, Alzheimer's volunteer, business owner and Online Beachbody Coach.

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