Blog

Home/Exercise Library/Outdoor Workout

Outdoor Workout

This is a quick full-body workout that you can do on the go, while you travel or waiting for your kids to finish their practice.

  • Do each exercise 30-60 seconds
  • Rest and repeat 3-4 cycles.

Written by

A happy wife, mom, personal trainer, group class instructor, certified Insanity instructor, Alzheimer's volunteer, business owner and Online Beachbody Coach.

Leave a Comment

Ribbon Maker