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Beachbody offers top quality fitness programs and nutrition products, Shakeology.

Missy 21 Day Results

My Personal 21 Day Results ~ Missy Kent

As a Coach, I use the products so I can keep myself healthy and help you find the best program to accomplish your personal goal. I share results and highlight the programs that I like the best!

Some of my favorites …

21 Day Fix - If your struggle is nutrition, portion size and knowing what foods are best to eat, then this is for you. Color coded food containers make is EASY to eat well, lose weight and gain energy. Also comes with 30-minute at-home workouts. Click here

T25 - If your struggle is time, then this is for you. 25-minute at-home workouts that burn a lot of calories and comes with recipes and meal guide. Click here

PiYo - If you want to improve flexibility, strength and core then this is for you! Low impact workout but you will sweat! Great for toning and leaning your body! Click here

Insanity Max:30 - If you’re looking for a challenge then this is for you! 30-minute at-home workouts that are high intensity, but can be modified for beginners. Click here

Shakeology – If you feel sluggish, tired, are on the go often, super busy and want a simple option then try our popular Shakeology Meal Replacement. I drink it daily and have for the past 3 years because it helped me lose weight and allows me to maintain that weight loss, it gives me energy to get through my day and I feel more focused. Click here

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