Personal Trainer

Missy Kent offers personalized fitness solutions that make you feel good and deliver real results. With over 30 years of experience, she brings a wealth of knowledge to her clients.

Missy offers in-person training sessions in Jupiter and Palm Beach Gardens, FL. Whether you prefer to work out in your home, outdoors, at the office, or your clubhouse, Missy is there to guide you every step of the way. For those outside of Palm Beach Gardens, she also provides online/virtual coaching, catering to clients across multiple states.

What sets Missy apart is her ability to tailor workouts specifically to your schedule, goals, injuries, and experience level. Her customized fitness programs are designed to improve your energy, strength, balance, and physique. Focused on clients aged 40, 50 and beyond, she develops safe and effective programs.

Missy’s journey began at a young age when she underwent open heart surgery at just 8 years old. This experience instilled in her a deep appreciation for health and a passion for inspiring others to move. After all, when you move your body, you feel good, and when you feel good, you live good!