Missy Kent offers personalized fitness solutions that make you feel good and deliver real results. With over 28 years of experience, she brings a wealth of knowledge to her clients.
Missy offers in-person training sessions in Palm Beach Gardens, FL. Whether you prefer to work out at home, outdoors, at the office, or your clubhouse, Missy is there to guide you every step of the way. For those outside of Palm Beach Gardens, she also provides online/virtual coaching, catering to clients across multiple states.
What sets Missy apart is her ability to tailor workouts specifically to your schedule, goals, injuries, and experience level. Her innovative and customized fitness programs are designed to enhance your energy, strength, balance, and physique.
Missy’s journey began at a young age when she underwent open heart surgery at just 8 years old. This experience instilled in her a deep appreciation for health and a passion for inspiring others to move. After all, when you move your body, you feel good, and when you feel good, you live good!
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Missy is a great trainer and really designs workouts for each individual. I have had various injuries in the past and nutrition struggles, but she tailors the work to you and your goals.
Missy created a program that fit my schedule and was’t overwhelming. I lost 10 inches, have more muscle definition in my arms, legs and my stress level is so much better.
I remember sitting at my office desk, feeling tired, groggy – that “foggy” brain feeling. I had been struggling to lose the last few pounds and just felt “off”. So … I started googling, then researching and researching and researching. I am very hesitant to take supplements or anything that wouldn’t be good for me. After reading so much data on Shakeolgoy, I decided to give it a try. Well …. that was in 2012 and I STILL drink it daily. I LOVE IT! It fills in the gaps, where my meals and nutrition lack. It helped me loose the weight, gave me energy and helped remove that “foggy” feeling that I thought was normal. Lastly, it’s easy and one less thing I have to buy at the store, meal prep for .. or think about! Click here to learn more and see recipes.
What’s in Shakeology? Shakeology is meticulously crafted with a potent blend of protein, probiotics, digestive enzymes, antioxidants, phytonutrients, and more, carefully sourced from suppliers we know and trust. It’s the result of thousands of hours of research, testing, and formulation, a no-compromise approach, and world-class quality assurance—all to deliver a powerful yet delicious shake that helps you build a healthy nutritional foundation. Click here to learn more.