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Workout with Missy App

  • * Calendar to stay organized
  • * Workouts and Exercise video descriptions
  • * Monthly and weekly goals
  • * 4-week progressive workout program
  • * Client dashboard to celebrate achievements
  • * In-App private messaging

Click here to sign up for your customized app workout: Select Online Training and Fitness Coaching $99

Once you register, you will complete a goal form and health assessment. Based on your feedback, I will create a customized workout for you and upload into your client portal page and dashboard. Then, we will review together and get you started!