Email: Missy [@] workoutwithmissy.com
Cell & Text: 434-962-0485
- Personal Training in Charlottesville, VA.
- Virtual Coach (you can live anywhere)
- Health & Fitness Business Mentor (you can live anywhere)
Some amazing success stories from my coaches, clients and customers ….
** Shannon lost 20 pounds with person training. We meet at the clubhouse and train weekly. Now that the weight loss goal was achieved, we meet and focus on improving strength and staying fit!
** Terri lost 30 pounds with the 21 Day Fix. Using the color coded food containers allowed her to eat the correct portion, without counting calories or weighing food, and helped her increase good foods while reducing the unhealthy foods. Small changes allowed her to lose weight and feel better for her family!
** Amy lost 25 pounds and is still on her weight loss journey but she’s already hit personal goals and is learning how to incorporate healthier options into her busy, fun lifestyle! She is achieving this success with Shakeology, and a variety of programs which keep her engaged, motivated and on track.
** Teresa is a top health and fitness coach on our team. She’s not only a wonderful role model but she also makes a great income while doing a job she loves.
These are just a few stories and examples of why I stay so motivated as a coach and enjoy helping people achieve their goals and create a life that they love to live! My services continue to expand and I look forward to connecting with you.
Working with Beginners | Weightloss and Nutrition | Express Circuit Training | Fitness over 40 | Active Aging | Busy Mom Workout | Core Balance | Health and Fitness Business Mentor
- B.S. Exercise and Health Science
- Over 25 years in the fitness field
- One-Star Diamond Beachbody Coach
- ACE Certified Personal Trainer
- Insured Trainer
- Senior Specialist: Brain Fitness
- Group Exercise Instructor
- ACE Nutrition Specialist
- AED and CPR Certified