Indoors. Outdoors. Anywhere! Your training happens where it’s convenient for you, at home, office, park, playground or clubhouse. Workouts are created around your schedule, the location and your goals.
In-person training ensures (1) you show up (2) you stay safe and have good form (3) accountability and support (4) you get it done!
Prices vary based on number of sessions and people:
1x per week: $80/session
2x per week: $65/session
2-6 people: Contact for discounted pricing
Large group/class: Contact for pricing
Contact Missy to get started!
Missy is a great trainer and really designs workouts for each individual. I have had various injuries in the past and nutrition struggles, but she tailors the work to you and your goals.
Missy created a program that fit my schedule and was’t overwhelming. I lost 10 inches, have more muscle definition in my arms, legs and my stress level is so much better.