Training and Coaching is available for those outside of Palm Beach Gardens. Missy works with clients across multiple states. All clients receive a customized program to follow. Your custom workout is specific to your goals, schedule, fitness level and injuries.
The Custom APP includes:
- Client portal with your customized workout
- In-App messaging for easy communication
- Video with description for every exercise
- Calendar to follow and track program
- Connect your fitbit or apple watch
- Weekly habit goals & monthly check-in calls when needed
Missy also offers in-person training in Palm Beach Gardens, and has a partnership with BODi. Click here to see all services provided.