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Virtual / Online – Custom APP

Training and Coaching is available for those outside of Palm Beach Gardens. Missy works with clients across multiple states. All clients receive a customized program to follow. Your custom workout is specific to your goals, schedule, fitness level and injuries.

The Custom APP includes:

  • Client portal with your customized workout
  • In-App messaging for easy communication
  • Video with description for every exercise
  • Calendar to follow and track program
  • Connect your fitbit or apple watch
  • Weekly habit goals & monthly check-in calls when needed
  • $150/month

Missy also offers in-person training in Palm Beach Gardens, and has a partnership with BODi. Click here to see all services provided.